Caitlin Raquel: Easy day. 305 for holds at the top for deloading
this week. Not the most exciting part of training but definitely good
for injury prevention and recovery. I aim for longevity these days 👊🏽
One of my favorite vids! My man in the back doing the assault bike, one of my best friends practicing his dubs and myself getting my form better at my favorite lift! Life is great when your life revolves around fitness and health!
Girls with muscles is so attractive and anyone who says less don’t know shit
Don’t forget about the Queen